énergie group 2019.
Energie fitness naas class timetable.
What classes do we do.
Yoga bring your own mats 20 00 21 00 friday.
Monday tuesday wednesday thursday friday saturday sunday.
Book into your favourite classes at gym plus naas today.
We have great instructors and a wide range of free classes so whether you re after a fast paced morning hiit a challenging lunch time circuit or a relaxing evening class you ll find plenty to keep you busy throughout the week.
We re happy to help.
Monday tuesday wednesday thursday friday saturday sunday.
We have great instructors and a wide range of free classes so whether you re after a fast paced morning hiit a challenging lunch time circuit or a relaxing evening class you ll find plenty to keep you busy throughout the week.
Personal training faility in naas open monday through saturday see timetable for available strength and conditioning body survival and transform classes.
You ll receive personal one on one support during the class as needed whilst meeting new fitness friends and enjoying a more sociable workout.
If you have a disability we are ready to adapt our fitness classes where possible.
Have a chat with a member of the fitness team prior to class.
Comprising of a 25m pool 8000 sq ft gym with over 100 pieces of technogym equipment wellness system aerobics studio spinning studio 3 squash courts climbing wall the club has something for everyone.
Just check out the timetable on the fitsense app and then book to join the ones that take your fancy.
The energie naas health and fitness is kildare s premier fitness club.
Kettle bells 10 00 10 30.